What if you could supercharge your immune system, revitalize your energy, and lose weight by simply drinking a cup of tea a day!?

The Miracle of Matcha Green Tea:  “800 Year Secret Stamina Elixir of Zen Buddhist Monks Revealed” For over 800 years, Japanese Zen Buddhist monks have kept this super stamina secret within their exclusive circles of ceremonial tea rituals and extreme meditation and fasting periods. If you needed 18+ hours of relaxed focused power, where would …

Polyphasic Sleep, Day 7 (nodding off, minor injuries and schedule disruptions)

…Head bobbing up-and-down as my consciousness slips into sleep and scramble back into as much wakefulness as I could muster… …very hard work between 4am and 8am fighting to stay awake… Changing activity helps: light exercise, electronic music, pacing the room, focusing on reading. Today, my overall feeling is like I’ve slept late for a couple …

Polyphasic Sleep, Day 6 (dream-scape, sleep crashes and photo of my eyes)

Feeling goooood. It’s quite surprising how good I feel given the lack of sleep these past days. Today I shifted from naps every 2 hours to every 4 hours, starting at 6am, so I napped next at 10am, then 2pm, 6pm, 10pm and just now at 2am. I’m groggy. But surprisingly good. Dreamy The most …