About the author

Darren

Darren is a biohacker turned blogger. He is a serial entrepreneur, teacher and student, health and life-span researcher, uber-connector, and hub of resources. He's spent countless hours studying marketing, philosophy, technology, and health. He is focused on finding ways to turn back the clock ranging from cutting edge breakthroughs to little known practices of the ancients. After nearly a decade biohacking and tracking his progress, he is stronger, fitter, leaner, healthier, and feeling better than at any time in his life and excited to share his secrets.

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It’s a Bug eat Bug World

By Darren

  Giant among men A few years ago one of my heroes died and the human race lost a Giant of a man not merely because he stood 6 foot 9 inches tall. Who are your heroes? Is their height one of their defining characteristics? Does size really matter!? I began reading Michael Crichton books […]

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MicroNutrients -Marvelous Magnesium

By Darren

Often feel bloated, grumpy, weak, anxious, or fatigued? Maybe it’s your Micro-Nutrients like Magnesium or more precisely, your lack thereof…. Macro vs Micro Nutrients Today, I’m going to talk a little about diet. Most of you already know your body requires a certain amount of Protein, Carbohydrates, and Fats (more on the optimal balances of these […]

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So… do you even SQUAT!?

By Darren

Sitting vs Squatting Assume the position? Or do you step up and use your head logically in a process of simple elimination to easily dispel the best output….? You may think it odd I’m comparing those two positions if you immediately assumed this was a post about a standard workout that you might put your […]

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What if you could supercharge your immune system, revitalize your energy, and lose weight by simply drinking a cup of tea a day!?

By Darren

The Miracle of Matcha Green Tea:  “800 Year Secret Stamina Elixir of Zen Buddhist Monks Revealed” For over 800 years, Japanese Zen Buddhist monks have kept this super stamina secret within their exclusive circles of ceremonial tea rituals and extreme meditation and fasting periods. If you needed 18+ hours of relaxed focused power, where would […]

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Sperm Banking is so 2014….

By Darren

To Stem Bank or Not To Stem Bank? Say Whaaat!? Let’s jump to the future for a minute. You live in San Francisco with your daughter, who you love immensely. You marvel at how she is now all grown up and know you would do anything, even give a kidney should she someday require a […]

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My First Epsom Salts Detox Bath

By Darren

Why Detox? You’ve probably heard of the benefits of Detoxing and maybe you’re even familiar with Epsom Salts but did you know that what you’re really getting when you bathe with Epsom Salts is a magical dose of Magnesium? Let’s back up for a second. The need for Detoxing comes with the theory that we […]

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Oranges are not orange!?

By Darren

Food is not always what it seems… I bet you think you know what food is. I thought I did too. Then I started reading about and researching food and our food industries and I could hardly believe what I found. Real Oranges were not orange and the word orange did not come from the […]

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Ancient Secrets to Health and Longevity

By Darren

What if I told you that there was an ancient secret to good health and longevity… that there was a series of simple exercises, movements, and moving meditations that rejuvenate balance, enhance flexibility, support joints, increase muscle strength, aid endurance and stamina and decrease stress and anxiety while building up the core and carving out […]

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Balancing – Your Biological Age

By Darren

Five for Fighting – 100 Years   “I’m Ninety-Nine for a moment….” Have you ever wondered what your Age really measures? Is it a measure of the time you have lived already, the number of breaths you have taken and moments you have experienced and shared? Perhaps it is a measure of the time of […]

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Coco—for Coconut Water!?

By Darren

Do you go “COCO” for Coconut Water!? As a competitive athlete who for years struggled with balancing energy, alertness, control, and blood sugar while unsuccessfully trying to minimize the jitters of caffeine from coffee, tea, carbonated beverages, and so called “energy drinks” and the at times uncontrollable hyperactivity of the many sugars from “healthy” fruit […]

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