Mindset

Nutrition

By Darren

Fat makes you thin. Salt, Saturated Fats, and Cholesterol are Good for you. Cardio could kill you. Coconut Oil may be the answer to Diabetes and Heart Disease.   “Could everything you’ve been taught about Health be wrong?”   Buckle up for this one guys. It’s going to be a helluva ride. Now I’m not […]

Activity

By Gavriel

Take headache pills, eat junk food and stay up late watching movies… Just kidding. When the body is sick, you can give it support to detox, heal and rejuvenate through nutrition and certain activity. Here’s what I do when I feel unwell. Food As fresh as possible, with a variety of fruits, salads and vegetables. […]

Mindset

By Darren

In my previous series (and live presentation) on Personal Telomeromics , I posted about what Telomeres are (jump back here for a quick refresher here), how they may affect the Aging and Disease process, and how future research and trials involving a recently discovered enzyme (a little publicized discovery that received a Nobel Prize in […]

Activity

By Darren

Shoes Schmoozing… Do you ever wonder why you sometimes feel disconnected from the natural world around you? Do you often get easily distracted by our instant notification man-made world of technology and social media? Do you suffer from acute or chronic leg, joint, or back pain? If you answered Yes to any of these questions, […]

Activity

By Darren

Why Cold Thermogenesis  Cold Thermogenesis (or CT as it’s known) is one of the biggest trends in health and both Ancient Wisdom and Cutting Edge Modern Science have compelling reasons why…   The Yin/Yang Theory of Traditional Chinese Medicine (TCM) It’s All About Energy– I mean Yin Yang Harmony In Traditional Chinese Medicine, Yin and […]

Mindset

By Darren

  “Future Topics”   Telomeres: “The Next Cholesterol” If you haven’t already, you will be hearing a lot in the coming years about telomeres—a part of our cellular anatomy that holds dramatic new information about the trajectory of our health and may turn out to provide the single most important biomarker of aging.   “Sitting […]

Mindset

By Darren

Telomere Testing: “The What, Where, Why, How, and When (How often) to test your telomeres”   HOW FAST ARE YOU AGING? Telomere testing reveals a window to your cellular age “First, average telomere length is a lousy way of looking at telomere length. The percentage of critically short telomeres is much more meaningful.” (Dr. Dave) The % of Short […]

Mindset

By Darren

  Telomeres In The News: “Recent Headlines”   Science Daily, March 27, 2013. Short telomeres are not only a marker for higher risk of disease and mortality, but are a likely underlying cause of several age related diseases—including heart disease and various cancers. The team measured telomere lengths in over 48,000 individuals and identified seven […]

Mindset

By Darren

  Activating Telomerase: “Turn On Your Own Fountain of Youth”       Telomerase Activation Supplements TA-65 (TA Sciences/Geron) Telo-Essence (Primal Force)  Product B (Isagenix)  Telos 95 (Oleavine)     TA 65 & The TA 65 Debate: TA-65 http://www.primalforce.net/catalog/products/ta65.html http://www.amazon.com/TA-65-T-A-Sciences-30-Capsules/dp/B006P0FD5Q/ref=sr_1_2?s=hpc&ie=UTF8 http://www.amazon.com/TA-65-90-capsules-250-units/dp/B00811WE0E/ref=sr_1_1?s=hpc&ie=UTF8 The Debate on TA-65 http://www.lifeextension.com/magazine/2009/8/Turning-on-Immortality-The-Debate-Over-Telomerase-Activation/Page-01     Known Telomerase Activators Milk Thistle/Silymarin Purslane Gingko Biloba […]

Mindset

By Darren

  Telomerase and Cancer (and Other Diseases)   Linking Telomeres and Disease Patients with shorter leukocyte telomeres had a 3-fold higher mortality rate from heart disease and a 8.5-fold higher mortality rate from infectious diseases. (Cawthorne, Lancet, 2003). Another study showed that younger individuals with shorter telomeres had a 2.8-3.2 fold higher risk of premature myocardial infarction […]