Methylation Made Easy / Recharging your Vitality with Vitamin B12 (Cobalamin)

“How I broke through my Brain Fog and Increased my Memory Recall Speed and Processing Ability with Methylation/B12 support” Disclaimer: First of all, I am not a doctor, nor do I play one on the internet. All the information presented in this post is what I have researched for the past 7 months or so …

Sleeping 2 hours per night

Da Vinci, Jefferson, Winston Churchill, John F Kennedy, Bucky Fuller, Edison (pictured) and others were all nappers… They napped at different intervals and slept less at night. I’ve always been frustrated at my apparent body’s need for 8 hours of sleep on a consistent basis… …otherwise I feel groggy, or worse. But there is hope! …

“My body started to show extreme signs of wear and tear…”

  WHO AM I? WHAT’S MY MISSION? WHY AM I WRITING THIS BLOG? WHAT EXCITES ME?   How a 5-6 Day/Week McDonalds Eater Became a WELL OILED Health Machine! YES it’s true, I had my own table at McDonalds (well not quite but I might as well have). Growing up in a single parent family …

What does it take to have the health of a 35 year old at age 65?

One Man. Yours truly… With a 30 year experiment. To achieve the same level of health at 65 as I had at 35.  And there’s nothing like giving myself a nice head start… so at 34.2 year of age as of the launch of the site, I have almost a year head start to orient myself around the task …

How neurotic does this make me?

Am I neurotic? It just ocurred to me that I am. Walking through the supermarket to the very back isle where they keep the unpopular stuff…. You know, the organic stuff. I notice the various isles… Childrens breakfast Cereals devoid of any nutritional value whatsoever…. Moreover containing pesticide additives that are now banned in many …