All posts in "Mindset"
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Darren vs Grey Hair Pre-Fight 2: “Tale of the Nape”

By Darren

In the RIGHT corner, weighing in with research and anecdotal knowledge in addition to 35to65.com’s insatiable curiosity and stubbornness is the Challenger– DARREN “ETERNAL YOUTH” 35to65. In the WRONG corner, weighing in at the intersection of lowered Catalase and too much Hydrogen Peroxide, with a record partially resulting from a moderate to severe lengthy deficiency […]

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Polyphasic Sleep, at the 2 month mark

By Gavriel

The last update was after 2 weeks starting the polyphasic sleep schedule. Today’s update is almost bang on 2 months since starting. I’ve not done an update in a while as I didn’t want to repeat myself too much. Saying that… here’s me saying pretty much the same thing 3 times in one go: A […]

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Superman Health Poster

By Gavriel

This is a reconstruction from separate images found online of the poster my dad had in his natural health clinic when I was about 5. Thus my dad and Superman are my icons of healthy living. And here’s one of yours truly, around 5 years old…

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Balancing – Your Biological Age

By Darren

Five for Fighting – 100 Years   “I’m Ninety-Nine for a moment….” Have you ever wondered what your Age really measures? Is it a measure of the time you have lived already, the number of breaths you have taken and moments you have experienced and shared? Perhaps it is a measure of the time of […]

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Sleeping 2 hours per night

By Gavriel

Da Vinci, Jefferson, Winston Churchill, John F Kennedy, Bucky Fuller, Edison (pictured) and others were all nappers… They napped at different intervals and slept less at night. I’ve always been frustrated at my apparent body’s need for 8 hours of sleep on a consistent basis… …otherwise I feel groggy, or worse. But there is hope! […]

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A Leap of Faith to Take Back My Health

By Darren

It had been so long… I’d forgotten what it meant to FEEL REALLY GOOD and didn’t have the faintest idea of what FEELING BETTER & BETTER EVERYDAY could entail. It was 2014 and I was nearing the much feared mid-life crisis milestone age of 40 and I was feeling all of it. Actually I was […]

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What 3 months of aging feels like…?

By Gavriel

It’s 3 months since my opening post on this site. So I’m 3 months older… Quarter of a year closer to 65… …and I feel younger! No, I haven’t taken a faddish new anti-aging supplement… (although I did take sheep placenta capsules for a few months last year) And no, I haven’t joined a triathlon team […]

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What does it take to have the health of a 35 year old at age 65?

By Gavriel

One Man. Yours truly… With a 30 year experiment. To achieve the same level of health at 65 as I had at 35.  And there’s nothing like giving myself a nice head start… so at 34.2 year of age as of the launch of the site, I have almost a year head start to orient myself around the task […]

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How neurotic does this make me?

By Gavriel

Am I neurotic? It just ocurred to me that I am. Walking through the supermarket to the very back isle where they keep the unpopular stuff…. You know, the organic stuff. I notice the various isles… Childrens breakfast Cereals devoid of any nutritional value whatsoever…. Moreover containing pesticide additives that are now banned in many […]

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