What does it take to have the health of a 35 year old at age 65?

One Man. Yours truly… With a 30 year experiment. To achieve the same level of health at 65 as I had at 35.  And there’s nothing like giving myself a nice head start… so at 34.2 year of age as of the launch of the site, I have almost a year head start to orient myself around the task …

How neurotic does this make me?

Am I neurotic? It just ocurred to me that I am. Walking through the supermarket to the very back isle where they keep the unpopular stuff…. You know, the organic stuff. I notice the various isles… Childrens breakfast Cereals devoid of any nutritional value whatsoever…. Moreover containing pesticide additives that are now banned in many …