Ice Bucket Challenge Proven… Why COLD Showers aka Cold Thermogenesis is more than meets the skin Part 1: “Ancient Wisdom”

Why Cold Thermogenesis  Cold Thermogenesis (or CT as it’s known) is one of the biggest trends in health and both Ancient Wisdom and Cutting Edge Modern Science have compelling reasons why…   The Yin/Yang Theory of Traditional Chinese Medicine (TCM) It’s All About Energy– I mean Yin Yang Harmony In Traditional Chinese Medicine, Yin and …

Darren vs Grey Hair Pre-Fight 2: “Tale of the Nape”

In the RIGHT corner, weighing in with research and anecdotal knowledge in addition to 35to65.com’s insatiable curiosity and stubbornness is the Challenger– DARREN “ETERNAL YOUTH” 35to65. In the WRONG corner, weighing in at the intersection of lowered Catalase and too much Hydrogen Peroxide, with a record partially resulting from a moderate to severe lengthy deficiency …

Breaking News: “Junk food like Marshmallows and Jell-O Could Help You Delay or Even Reverse Effects of Aging”

Jell-O Shots, Marshmallows, Amino Acids, and Living Longer Do you like to snack on so called “Junk Foods” like Jell-O or maybe munch on chewy Marshmallows? Perhaps you feed them to your kids as special treats?   I am not afraid to admit I used to gorge on both of those treats when I was younger. …

Finding The Perfect Meal Replacement (without unnecessary vitamins & minerals)

This experiment is about Carbs, Proteins and Fats, but to set the stage I must first relate to Vitamins and Minerals… Recently, I recently started taking an alternative nutrient solution to Maximol (which I’ve taken on and off since 18). Maximol is awesome. I could feel the difference it made to my general health and …

Coco—for Coconut Water!?

Do you go “COCO” for Coconut Water!? As a competitive athlete who for years struggled with balancing energy, alertness, control, and blood sugar while unsuccessfully trying to minimize the jitters of caffeine from coffee, tea, carbonated beverages, and so called “energy drinks” and the at times uncontrollable hyperactivity of the many sugars from “healthy” fruit …