This page will give you a high-level overview of what we currently consider an optimum variety of nutritional supplements.

Note: For the latest list, visit https://coda.io/@cyclic/35to65-health-protocol/supplements-2

You’ll find details on other pages including how to classify them into strategic health categories — such as ‘brain’, ‘digestive’, etc but suffice it to say there’s a lot of overlap.

You’ll find many of these available via Amazon.

Gav’s List

Intramax400+ ingredients https://intramax.co.uk
Shilajitfulvic acid / trace minerals substance from mountain creviceshttps://himalayanhealingshilajit.com/
Restorefor Digestive systemhttps://shop.restore4life.com/
MCT Oil caprylic acid for brain healthhttps://ketosource.co/
Collagen Powdermuscle and tendons/ligamentshttps://www.lovelifesupplements.co.uk/products/primal-collagen-vitamin-c
Bone Brothbone and joint mineralizationhttps://bestbonebroth.co.uk/
Colostrum bone and joint mineralization(on shopping list, deciding on a preferred source)
Fermented Cod Liver Oilbrain and jointshttps://www.greenpasture.org/public/products/fermentedcodliveroil/
C60fullerene-shaped anti-oxidantshttps://carbon60oliveoil.com/
Apple Cider Vinegargood for digestive systemany organic version
Liposomal Vit C high-dose version of Vitamin Chttps://www.altrient.com/(on shopping list)
Male healthVariety of options https://lostempireherbs.com/
on shopping list
Chyawanprash Jamhttps://www.amazon.co.uk/Chyawanprash-Nt-Wt-500gms/dp/B00L2CGTQ4/ref=sr_1_1
Green Extractshttps://www.modere.com.au/productdetail/green-qi

Darren’s List

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